Layne Norton is an expert in nutrition. He's also an elite
powerlifter and a professional body builder. In the continuing
journey of sorting the wheat from the chaff, Bryan and Hunter learn
about how to eat for performance.
About the Podcast
As kids, we're like little sponges blindly copying culture from the people around us. The cultures into which we were all born evolved to fit very old agricultural environments. Each contains timeless wisdom about human affairs but none of them is ideally suited to navigating the ever-changing environment in which we find ourselves.
The goal of Mixed Mental Arts is to steal the best cultural software from everywhere and apply the core principle of Bruce Lee's Jeet Kune Do "Adapt what is useful, reject what is useless, and add what is specifically your own." Welcome to the dojo! We're excited to learn from you.